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CLASS REGISTRATION
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CLICK HERE
• CLASS REGISTRATION • CLICK HERE
Personal Trainer + Nutritionist with over 10 years of experience.
FLEX START
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$50/ month plus tax for 6 months
$50 1x Activation Set Up Fee
Reoccurring payments will be 30 days from purchase date for the next 5 pay periods
The Breakdown: $7.29 per Class Session
Access to In-Studio & Live Virtual
IGNITION
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$65/ month plus tax for 6 months
$50 1x Activation Set Up Fee
Reoccurring payments will be 30 days from purchase date for the next 5 pay periods
The Breakdown: $6.10 per Class Session
Access to IN-Studio & Live Virtual
POWER HOUSE
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$75/ month plus tax for 3 months
$50 1x Activation Set Up Fee
Reoccurring payments will be 30 days from purchase date for the next 2 pay periods
The Breakdown: $7.63 per Class Session
SERVICES OFFERED
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PRIVATE 1:1
ARE YOU HAVING TROUBLE KICKSTARTING YOUR OVERALL WELLESS JOURNEY & WANT TO HAVE A MORE PRIVATE ENVIROMENT TO ACHIEVE HIGHER HEALTH? I OFFER A 6-8 WK KICK-OFF PROGRAM DESIGNED TO HELP YOU GAIN LONG-TERM SUCCESS. TAKE THE INTAKE FORM TO SEE IF WE’RE A GREAT FIT.
I WILL REACH OUT TO YOU 24-48 HRS VIA EMAIL TO SET UP A 15 MINUTE PHONE CALL.
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NUTRITION & MEAL PLANNING CONSULTATION
EXERCISE IS ONY ONE FACET OF A HEALTHY LIFESTYLE. I’LL HELP YOU DESIGN A MEAL PLAN THAT FITS YOUR NEEDS SO THAT WHEN YOU EAT YOU CAN HAVE MORE ENERGY THROUHOUT THE DAY.
I OFFER IN-PERON OR VIRTUAL CONSULTATIONS. DURING OUR VISIT WE WILL DISCUSS VARIOUS NUTRITIONAL APROACHES & PLANS. YOU’LL LEARN ABOUT FREEDOMS NATURAL DETOX PLAN, POWERFUL WHOLE FOODS, MEAL PLANNING BASICS, & HOW TO TRACK YOUR MACROS.
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MOM & ME MOVEMENT
The "Mom and Me Movement" is a fun workout program that strengthens both bodies and bonds. Designed for moms and daughters, each session combines fitness challenges with meaningful moments of education on wellness, nutrition, and mental health. Build strength, create lasting memories, and grow together — inside and out.
$150
18 CLASSES
This offer includes all live virtual group classes and all in-person small group classes. The package expires 60 days from purchase date. Pay a one-time fee of $150 plus tax, which grants access to 18 class sessions.
$40/Month
6 MONTHS MEMBERSHIP
This package is redeemable for both in-person and live virtual classes and requires a 6-month commitment. There is an initial registration fee of $100, followed by a monthly fee of $40 for six months. It includes 10 class sessions per 30 days, with no rollover for unused sessions.
March Into Freedom PROMO
Movement For Mental Health-
You already know that exercise is good for your body. But did you know it can also boost your mood, improve your sleep, and help you deal with depression, anxiety, stress, and more?
Don’t let a busy schedule at work, home, or school be an excuse to avoid activity. Get moving whenever you can find the time—your mind and body will thank you!
View my In-person schedule.
Join a community of women who are on the same mission.
BOOK A FREE CLASS.
ARE YOU WILLNG TO TRY A FREE CLASS? I AM OFFERING AN INTRO CLASS ON ME TO SEE IF FREEDOM BY FITNESS LLC IS A GREAT FIT.
YOU CHOOSE: IN-PERSON OR LIVE VIRTUAL
EASTERN STANDARD TIME LOCATED IN NEW BRITAIN, CT
USE CODE: GIFT100
MEAL PLAN WORKSHOP COMING SOON
MEAL PLAN WORKSHOP COMING SOON
Learn everything essential for a balanced and healthy diet. Learn about dietary recommendations that will boost energy, so you get the most out of every day! Most people know that a healthy diet is important for their overall health. But what many of us don’t know is that our gut health plays an integral role in whether we are healthy or not. The health of your digestive system—otherwise known as gut health—is directly related to your overall well-being, so it’s important you take care of it.
Registration is required to claim your seat. Be surrounded by like-minded people that can help you hold yourself accountable.
Light treats and beverages will be provided.
Freedom Essentials
A Constant Source of Motivation
Think of me as your personal cheering section, helping you find the strength you didn’t know you had. I’m all about positive reinforcement.
If you struggle with low self-esteem, you know how debilitating it can be. It can cause you to miss out on friendships and romantic relationships, jobs you’re qualified for, and so much more.
Unfortunately, low self-esteem isn’t something that just magically goes away with time and maturity (unless you’re already an adult). If you want to improve your self-confidence and self-esteem, there are several things you can do to achieve it! If you downloaded this guide, you're finally ready to make a change, and to make a difference for yourself. And admitting that something isn't right is the first step to healing from within.
In this guide, we're going to provide you with tools and techniques that will transform your confidence and make you feel beautiful again. We all deserve to feel worthy!